Healthy Wings --> Baked Buffalo Cauliflower Bites #appetizer #gameday
Ingredients
- Dairy-Free Ranch Dressing
- 1/2 cup Silk Soymilk
- 1 cup mayonnaise
- 1/2 tablespoon fresh dill
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh chives, chopped
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly cracked black pepper
- Buffalo Cauliflower Bites
- Cooking spray
- 3/4 cup all-purpose flour
- 1 cup Silk Soymilk
- 1 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly cracked black pepper
- 1 head of cauliflower, cut into bite-sized pieces
- 3 tablespoons dairy-free butter
- 1 (5 ounce) bottle cayenne pepper sauce
- 1 tablespoon honey
Instructions
- In a mixing bowl, combine 1/2 cup Silk Soymilk, 1 cup mayonnaise, 1/2 tablespoon fresh dill, 2 tablespoons chopped, fresh parsley, 2 tablespoons chopped, fresh chives, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly cracked black pepper. Whisk to combine. Give it a taste and adjust the seasonings to your liking. Cover and refrigerate until ready to use.
- Preheat oven to 450°F and line a baking sheet with foil. Place an oven-safe rack on top of the foil and spray generously with cooking spray.
- Prepare the batter for the cauliflower by combining 3/4 cup all-purpose flour, 1 cup Silk Soymilk, 1 teaspoon garlic powder, 1/2 teaspoon kosher salt, & 1/4 teaspoon freshly cracked black pepper. Whisk until smooth and thickened. Gently toss the cauliflower with the batter, being sure to coat the cauliflower thoroughly.