Wednesday, August 21, 2019

LOW CARB CHICKEN FAJITA SOUP

LOW CARB CHICKEN FAJITA SOUP

LOW CARB CHICKEN FAJITA SOUP


Here The Details Recipe:

Low Carb Chicken Fajita Soup {Keto Friendly}
Servings: 8Calories: 306kcal


INGREDIENTS

  • 2 lbs boneless skinless chicken breasts
  • 1 cup chicken broth this is to pour over chicken in slow cooker
  • 1 onion chopped
  • 1 green pepper chopped
  • 3 garlic cloves minced
  • 1 tablespoon of butter
  • 6 oz cream cheese
  • 2 10 oz cans diced tomatoes with green chilis
  • 2½ cups chicken broth
  • ½ cup heavy whipping cream
  • 2 1/2 tablespoons of homemade taco seasoning recipe here or 1 packet of taco seasoning
  • salt and pepper to taste


INSTRUCTIONS

  1. Cook boneless skinless chicken breasts in a slow cooker for 3 hours on high or 6 hours on low in a cup of chicken broth. Season with salt/pepper.
  2. When chicken is cooked through, remove from slow cooker and shred. (You can strain the leftover broth for the soup.)
  3. In a large saucepan saute green pepper, onion, and garlic in 1 tablespoon of butter until they are translucent.
  4. With a spoon mash the cream cheese into the veggies so that it will combine smoothly as it melts.
  5. Add the canned tomatoes, chicken broth, heavy whipping cream, and taco seasoning.
  6. Simmer on low uncovered for 20 minutes.
  7. Add chicken, cover and simmer for 10 minutes.
  8. Add salt and pepper to taste.
  9. Enjoy!
  10. Optional: Top each bowl with shredded cheese, cilantro, and/or sour cream.

Nutrition

Calories: 306kcal | Carbohydrates: 8.2g | Protein: 26g | Fat: 17g | Saturated Fat: 9g | Cholesterol: 120mg | Sodium: 880mg | Potassium: 757mg | Fiber: 1.6g | Sugar: 3g | Vitamin A: 635IU | Vitamin C: 21.9mg | Calcium: 49mg | Iron: 0.8mg

Get the full recipe and instructions HERE =>> LOW CARB CHICKEN FAJITA SOUP


Did you successfully practice the recipe above? if so, share it so that your friends or relatives can also try it. thanks. :)

Happy Eating, my friends!