Wednesday, August 21, 2019

PEANUT BUTTER AND BANANA OVERNIGHT OATS

These overnight oats are based on this sandwich, but they’re much, much healthier.


These overnight oats are based on this sandwich, but they’re much, much healthier.

Ingredients

  • 2 large – ripe bananas
  • 3/4 cup rolled oats
  • 1 cup water or your vegan milk of choice – I used regular soy milk.
  • 1/2 teaspoon cinnamon
  • 4 tablespoons peanut butter
  • 0-3 teaspoons maple syrup – to taste

Instructions

  1. In a large bowl, mash together all of the ingredients except the maple syrup until the bananas are as smooth as possible.
  2. Taste and add maple syrup, 1 teaspoon at a time, until you get the desired sweetness
  3. Divide the mixture between two mason jars, and stick them in the fridge. Go to sleep. Wake up, and eat your oats!