SLOW COOKER MONGOLIAN BEEF

SLOW COOKER MONGOLIAN BEEF

 
Here The Details Recipe:

Slow Cooker Mongolian Beef - This slow cooker Mongolian beef is flank steak cooked with garlic, ginger, brown sugar and soy sauce. This crock pot recipe tastes just like a meal you would get at a Chinese restaurant!
 Prep Time 10 minutes
 Cook Time 3 hours
 Total Time 3 hours 10 minutes
 Servings 5
 Calories 308kcal

INGREDIENTS

1. 1 1/2 pounds flank steak thinly sliced against the grain
2. 1/4 cup cornstarch
3. 1 tablespoon toasted sesame oil
4. 1 teaspoon minced garlic
5. 1 teaspoon minced ginger
6. 1/2 cup low sodium soy sauce
7. 1/3 cup brown sugar
8. 1/2 cup water
9. 1/2 cup green onions cut into 1/2 inch pieces

INSTRUCTIONS

1. Place the flank steak in a bowl with the cornstarch and toss to coat evenly.
2. Add the flank steak to the slow cooker.
3. Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.
4. Cover and cook on HIGH for 2-3 hours or LOW for 4-5 hours.
5. Stir in the green onions, then serve.

Nutrition Facts

Calories: 308kcal | Carbohydrates: 23g | Protein: 30g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 81mg | Sodium: 629mg | Potassium: 557mg | Sugar: 14g | Vitamin A: 100IU | Vitamin C: 1.9mg | Calcium: 52mg | Iron: 2.9mg

Get the full recipe and instructions HERE =>> SLOW COOKER MONGOLIAN BEEF

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Happy Eating, my friends!